Fun, fun, fun! And some serious torching of calories! Zumba ticks all the boxes for a fun and effective workout.

Regardless of how fit you are, with Zumba you can dance and ‘party’ at your own pace. It is fun, social, effective, easy-to-follow and burns lots of calories!  

Featuring contemporary world music, Zumba allows you to work out at your pace - Keep it low impact, or really bust out the moves to elevate your heart rate more! It is a both a physical and cognitive workout!

This class has a high-low intensity format so you have time to recover between more energetic songs. It is a great way to build your fitness, your coordination and pick up some funky dance moves. Try a few classes to learn the basics and you’ll be totally hooked!

The music and the dance moves are international - salsa, merengue, bhangra, African, cumbia, reggaetón, pop and swing! A great way to release those positive endorphins - making it good for your mental wellbeing and for your soul!

SCHEDULE

• Tuesdays 5.30pm (school terms only)

• Saturdays 10am

PRICE

$20 per class or less with a discount multi-class pass.

Term passes are also available for Zumba classes. Click here.

LOCATION

Zumba classes are held in a larger venue at St Canice’s School hall Katoomba (behind the Catholic church on Katoomba St).